Thunfisch tataki mit sesam, pak choi und gegrillten shiitake-pilzen - Campingaz & Coleman

Tuna Tataki with sesame, cabbage and mushrooms

in Recipes

Tuna tataki with sesame, pak choi and grilled shiitake mushrooms

For 4 people
Preparation: 20 minutes
Cooking time: +/- 10 minutes
Difficulty level: **
For the marinade
  • 1 tbsp sesame oil
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper
  • 1 tsp coriander seeds
  • 1 tbsp brown sugar
  • 2 tbsp soy sauce
  • 1 tbsp chopped fresh ginger

For the court
  • 500 g tuna
  • 1 dash of olive oil
  • 2 tbsp black sesame seeds
  • 2 tbsp white sesame seeds
  • Pak Choi
  • Shiitake mushrooms

  1. Start by preparing the marinade. To do this, crush the peppercorns and coriander seeds in a mortar and pestle.
  2. Mix all the marinade ingredients in a bowl. Place the tuna, cut into approximately 4 cm wide slices, into the marinade. Cover with cling film and let it marinate in the refrigerator for at least 2 hours.
  3. After the two-hour marinade, sprinkle the tuna slices with the black and white sesame mixture to form a crust all around; it should be completely coated. Turn on the plancha grill and heat for about 5 minutes.
  4. When the grill is hot, cook the tuna slices for 3 minutes on each side.
  5. Reduce the heat slightly and add the mushrooms and pak choi to the grill and continue cooking for a few minutes.
  6. Cut the tuna into thin slices and serve immediately with the mushrooms and pak choi