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Gegrillter barsch in sauce vierge - Campingaz & Coleman

Grilled bass in sauce vierge

Grilled bass in Mediterranean sauce Vierge

Preparation time: 10 minutes
Preparation time: 15 - 20 minutes
For 4 people

Ingredients
  • 4 portions of perch (scaled and gutted)
For the Sauce Vierge:
  • 2 medium tomatoes
  • 1 spring onion
  • Juice of one lemon
  • ¼ bunch of parsley
  • 100 ml olive oil
  • Salt to taste


preparation

For the sauce
  • Wash and halve the tomatoes, remove the seeds and then cut the tomatoes into small cubes.
  • Also wash the parsley and spring onions and chop them finely or cut them very finely.
  • Mix everything together with the olive oil in a bowl and season with lemon juice and salt.
For frying the fish
  • Heat the plancha plate (contact grill plate).
  • Pat the fish dry with some kitchen paper and then rub it with a little olive oil.
  • Now fry the fish first on one side, then on the other for 7-8 minutes each.
  • To serve, pour the sauce over the fish.

Chef’s tip:
You can add a tablespoon of grated ginger or some fresh mint to the sauce.

The parsley can be replaced with dill and the salt with Nuoc Mam (a Vietnamese fish dipping sauce).